A couple therapy intensive workbook beside two wedding rings and a pen, ready for use in an online couple therapy intensive

Online in Washington and any PSYPACT state

Couple Therapy Intensives

Personalized couple therapy experiences. Half-day, 1-day, and 2-day formats available. Get unstuck & experience change…fast.

Does weekly couple therapy just not fit with your life or your needs?

You are ready to put the effort in. But weekly sessions don’t appeal to you or seem impossible to schedule.

You don’t have the time or energy to devote to weekly therapy sessions

When you are already busy, and perhaps feeling over-committed or burned out, scheduling another weekly to-do can feel pretty daunting. Or, if you and your partner’s schedules don’t align on a weekly basis, committing to a recurring therapy slot may simply not be feasible. Couple therapy intensives offer the alternative of taking just one or two days away from your usual responsibilities. They can be scheduled up to 2 months in advance, allowing time to find childcare, work coverage, etc.

You’re seeking deeper healing and more rapid change

You’ve been hurting and longing for these changes for years, and at this point you really need to see a noticeable shift sooner rather than later. Couple therapy intensives fit more therapy into a shorter timeframe, providing the opportunity for quicker relief and restored hope.

What is an intensive?

A couple therapy intensive is a focused, extended session (or series of sessions) designed to help you make meaningful progress in a shorter amount of time. Instead of spreading the work out over weeks or months, we take a deep dive into what’s really going on in your relationship and address the communication patterns and nervous system activators that have you feeling stuck in roles that aren’t working for either of you.

Intensives can address a specific issue, such as my Couple Therapy Intensive for Shared Decision-making, or long-standing patterns, like my Couple Therapy Intensive for Neurodiverse Couples. Unlike group workshops or retreats, a couple therapy intensive is personalized to your specific relationship needs, so no two intensive sessions will be exactly alike. I conduct a thorough pre-intensive assessment in order to understand exactly where your relationship is today and plan our intensive session(s) to maximize progress towards your goals.

1

Pre-Intensive Assessment

Complete a comprehensive assessment process to assist your therapist in developing a personalized intensive experience.

2

Intensive
Session

Do the work!

3

Post-Intensive Follow-Up

Check in on progress towards your relationship goals, problem-solve any challenges, and get recommendations for next steps.

What you get

Evidence-based treatment

Customized treatment plan & workbook

Access to relevant digital course material

An experienced guide on your journey to healing your relationship

Your Options

Choose the right format for you.

I offer intensives in a few formats, depending on your budget, needs, & goals.

Note: The 2 hour pre-intensive assessment and 1 hour post-intensive follow up appointments are billed separately at my hourly rate.

Imagine finally getting to…

Resolve the lingering question in your mind about whether change is possible

Develop the wisdom to know the difference between what change is possible in your relationship and what requires more understanding and acceptance.

Experience true partnership

Acknowledge the past hurts your default modes of responding have caused you and forge a new path forward in which both of you commit to doing things differently.

Overcome the stronghold of the pattern that has kept you stuck

Have the kind of relationship where responsibilities are shared equitably and each person is valued and celebrated for their unique strengths.

Find the calm and connection you’ve been seeking.

faqs

Other intensive questions? I’ve got answers.